Folate, also known as vitamin B9, is vital for a range of bodily functions. Although, not all forms of folate are created equal. While folic acid, the synthetic form often found in supplements and fortified foods, needs conversion by the body into its active form, methylfolate. Methylfolate is the naturally active form of folate, readily employed b

Genetic testing uncovers a wealth of insights about your blueprint. Among the most fascinating and powerful aspects of this journey is methylation testing. This innovative method provides invaluable signposts into how your genes are expressed, shedding clarity on your unique predispositions and abilities. Methylation is a fundamental biological pr